Fried crispy egg noodles with chicken, beef, shrimp, squid, mixed vegetables, oyster sauce

La Choy Chow Mein Noodlesare quick-cooked so they're always light and crunchy. They're perfect for topping any meal or salad, great for making desserts, and tasty by themselves.

High-quality beef has firm, velvety, fine-grained lean, bright red in color and well-marbled. The fat is smooth, creamy white, and well distributed.It's exceptionally rich in high-quality protein, vitamins, and minerals. Therefore, it may improve muscle growth and maintenance, as well as exercise performance. As a rich source of iron, it may also cut your risk of anemia.

The consistency is soft, stringy and sometimes slightly grainy. The flavor isslightly salty and mild with slight yeasty notes. Chicken tastes a bit like a mild sourdough bread but denser, more moist, more fine grained, more proteiny and stringy.

Squid is a good source of protein, omega-3 fatty acids, vitamin C, iron and calcium. Most of the health benefits of squid are a result of omega-3 fatty acids that maintain good heart health, pregnancy health, heathy skin, hair and nails and reduce the symptoms of rheumatoid arthritis. When  cooked over medium heat, squid tends to have a mild flavor similar to that of shrimp and lobster.

Shrimp mostly tastes like fish, with slight taste of chicken, it can also be crunchy.  The antioxidant astaxanthin in shrimp helps prevent wrinkles and lessens sun damage.

The sweet, subtleflavourof this versatile vegetable makes it suitable for savoury dishes, drinks and desserts. It goes well with butter, cream, sour cream etc

Cucumbersare rich in electrolytes. They can prevent dehydration and may support cardiovascular, bone, and skin health and help fight diabetes and cancer.

Bok choy has amild, cabbage-like flavor. As with most dark leafy greens, the green part of bok choy has a slightly bitter mineral flavor. The white stalk is full of water and has a crunchy yet juicy texture.

Broccoli contains 2.3 grams of fiber per cup, plus potassium and even some protein.Broccoliis high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

Caulifloweris high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract. The texture is quite crunchy and the flavor is mild which makes it perfect for many recipes.

Oyster sauce tastes likea combination of soy sauce and barbecue sauce. It is both salty and sweet; the salt comes from the brininess of the oysters while the sweet is complex, with hints of caramel. It is less salty than soy sauce and full of umami.

Cantonese Fried Noodle

Egg Noodles, Beef, Chicken, Shrimp, Squid, Mixed Vegetables, Oyster Sauce

Fried crispy egg noodles with chicken, beef, shrimp, squid, mixed vegetables

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Since 1997, Hong Shing has been an institution in Toronto by offering delicious and accessible Chinese food. At Hong Shing, we are committed to consistently elevate the perceptions of Chinese cuisine and hope to connect with more individuals and communities to our food and culture.

Cantonese Fried Noodle

About the Dish -

Cantonese Fried Noodle